![]() When it comes to eating healthy, planning ahead is key. This article goes over the different ways to plan. This article has been viewed 15,219 times.5/5 - (1 vote) What is meal planning for the week?Īre you like me and always wanted to know how to meal plan for the week? Meal planning has helped make it easier to stay consistent. Oz, National Public Radio, W Magazine, and the Los Angeles Times. She has been featured on CBS News, Fox News, Dr. Youdim is an Associate Professor of Medicine at UCLA David Geffen School of Medicine and an Assistant Professor of Medicine at Cedars-Sinai Medical Center. She is also a Fellow of the American College of Physicians. Youdim holds multiple board certifications awarded by the American Board of Internal Medicine, the National Board of Physician Nutrition Specialists, and the American Board of Obesity Medicine. She completed her residency training and fellowship at Cedars-Sinai. Youdim holds a BA from the University of California, Los Angeles (UCLA) and an MD from the University of California, San Diego (UCSD). Youdim uses a holistic approach to nutrition that blends lifestyle changes and evidence-based medicine. Adrienne Youdim is a Board Certified Internist specializing in medical weight loss and nutrition and founder and creator of Dehl Nutrition - a line of functional nutritional bars and supplements. This article was co-authored by Adrienne Youdim, MD. This article has been viewed 15,219 times.ĭr. There are 9 references cited in this article, which can be found at the bottom of the page.
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